Aetna logo on a purple background

Aetna Insurance Accepted

Video or In-Person (In Frisco)

Sessions with a Licensed Therapist

214-307-2582

A woman with curly hair and red lipstick smiling while holding paintbrushes in front of her, with various artworks on the wall behind her.

Revitalize:

Virtual Teacher Burn-Out Prevention Program:

You are used to putting forth the effort for everyone else. Let us Support you for a Change!

At times in this role I felt exhausted, stretched thin, and overwhelmed.

When I was a teacher I also found that I frequently struggled with imposter syndrome and burnout.

You aren’t meant to burn out while trying to give to others !

Children and a teacher sharing a group hug in an educational setting, with an alphabet poster on the wall.

Counseling and Nature Therapy Center’s

10-week Trauma-Informed Burnout Prevention Program

is designed to specifically provide practical and emotional support to teachers to help you manage stress, engage in self-care, and heal from trauma in a non-judgmental space, by licensed professional who understand the demands of the profession.

A classroom with a teacher standing in front of students. The teacher is wearing glasses, a brown jacket, and checkered pants, smiling at the students. There are books, notebooks, and colorful stationery on the desks. A world map and bookshelves are visible on the wall behind the teacher.
Young children sitting on chairs in a classroom, listening to teachers holding large paper letters, B and A, in front of a whiteboard.

We are here for YOU!

  • Talk to a licensed Therapist to Gain Support for what you are going through

  • Learn ways to Cope and Manage the Workload

  • Receive Practical Tools to Help you Overcome the Stressors of the Job and Life

A woman showing a globe to two children, a girl and a boy, sitting at a wooden table.

  • Emotional Support

  • Personalized Goal Setting

  • Mindfulness-Based Stress Reduction (MBSR)

  • Somatic Practices and Self-Care

  • Peer Support and Community Building

Key Features of the Program

A group of children and a woman smiling and engaging in a painting activity at a table in a classroom.

Ready to prioritize your well-being?

Sign up for a discovery call to get questions answered, get to know more about your therapist, or book your Revive Program.

Contact us for more information.

Ready to book, or have more questions?

We can get you scheduled in less than 24 hours.